BALI 2017
The first SR Fitness active holiday in BALI was a success ! It was a fun filled week consisting of a 2 hour hike up Mount Batur to watch a spectacular sunrise, a visit to Tegenungan waterfall where there were plenty of steps, bingo and cocktails at the pool bar, training sessions on the beach (boxing, bootcamp, Tabata, stretching, walk/runs, pool recovery sessions etc), group night out at Frankensteins, a private cooking class for the group, lots of free time, massages and more ! There were plenty of challenges faced, everyone getting out of their comfort zones, new experiences, memories made, fun times and a lot of laughs had by all. Everyone in the group did amazing ! 

Sending out a huge thank you to all who joined in on the first SR Fitness active holiday. I couldn't have made this happen without all of you wonderful people. I too had a great time and am looking forward to the next one !!! 



After about a 9hr flight to Thailand we arrived there in the afternoon time to Horizons Resort Karon. We had the next day to relax, rejuvenate and explore the surroundings. Roughly training twice daily for the week (depending on other activities) sessions ranged from boxing and bootcamp on the beach, hill runs, pool exercise and recovery swims, made use of the outdoor gym equipment plus abs and full body resistance/cardio training in the gymπŸ’ͺ🏼πŸ’ͺπŸΌπŸ‹πŸΌβ€β™€οΈπŸƒπŸ»β€β™€οΈ

The group had a hands on experience making authentic Thai food in the cooking class, we visited Big Buddha, everyone absolutely loved the Muay Thai session, a relaxing 1 hour massage for all was had in the resort day spa during the week, we went for group dinners some nights, had a night of games with plenty of laughs and we visited Raya Island which had white sand and clear warm water where we were able to snorkel, swim or simple lay on the beach and enjoy the sunny weather.

Aside from that there was lots of free time to shop, eat, relax at the beach and pool, have some cocktails and continue exploring the area and Thai culture.

Overall, it was a great trip accompanied by great people. Lots of good memories made! Huge thanks again to all who cameπŸ˜€I'm already looking forward to next years srfitness active holiday